A B O U T M E 關於我
I am a clinical psychologist with experience in diverse settings including public hospitals and non-governmental organizations. (My Qualifications) In my private practice, I have worked extensively with clients having depression, anxiety issues, relationship problems, childhood trauma and complicated grief. My treatment modes included Cognitive-behavioral Therapy (CBT), Emotion-focused Therapy (EFT), Grief Therapy, Existential Psychotherapy, Mindfulness and so...(Details see here).
In the past, I have worked extensively with dying patients and those fighting or recovering from serious illnesses like cancer, working with patients and their family members suffering from depression and anxiety. I am also part of the Supporting team in Hong Kong Integrated Oncology Centre. (See here). I am also experienced in cognitive assessments covering intelligence, attention, visual and auditory memory, executive functioning and dyslexia with children.
I am very much interested in the use of mindfulness to support well-being. I personally experience changes after practicing Mindfulness. Mindfulness also led me to learn pain meditation which in turn helped me delivering my baby without medication and screaming (no, no sound was made at all in the process! Detail is here in Chinese) I have completed a series of teacher's training and participated in a number of meditation retreats, as well as worked with the Chinese University of Hong Kong to research the application of mindfulness for complicated grief. I have run workshops on mental health topics, and currently teaching Mindfulness-based Cognitive Therapy (MBCT) to helping professionals and the public in Hong Kong. (My Latest Course)
I was driven by passion in my role as a helping professional. Even while witnessing immense emotional and physical suffering, as well as death, I developed a strong faith in each individual's potential for healing and growth. I treasure my time with my clients for the insights and hope which every encounter contributes to. (@ Mindfully)
過去，我花了不少時間與患重病、甚至是即將離世的人一起，也和他們的家人共度不少光陰。我甚至為其中一個已去世的病人出版過她的生命故事（見此）。我也在香港綜合腫瘤中心服務癌症病人 (見此) 。我在兒童評估方面也頗有經驗，包括認知能力、專注力、視覺與聽覺記憶、執行效能和讀寫障礙等。